Impulses for change

Thoughts and professional perspectives on processes of change and decision-making.

Impulse articles to spark new thoughts and support you through change

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Symbolbild einer Frau die liegend eine Meditation hört

Audio hypnoses, meditations and stories just for you

Here you will find selected audios to support you in everyday life and offer impulses for lasting growth.

Listen on Spotify

Meditation to recharge your energy

Everything we do needs energy. But sometimes our batteries are simply empty. Use this meditation to consciously recharge them and benefit from new strength, courage and positivity.

Meditation Energie Tanken

00:00 / 21:10

Meditation for letting go

Letting go is easier said than done. Let this meditation take you on a journey away from it all, where you can let go of everything you no longer need.

Meditation zum Loslassen

00:00 / 25:15

Frau steht auf Felsen vor Bergkulisse mit erhobenen Armen – Symbol für Freiheit, Lebensfreude und Verbundenheit mit der Welt

Your life, your adventure
or when life has no meaning.

Let yourself be carried away by a little thought experiment. One that makes you think, shows you a new perspective, and may even lead you to rethink your life.

Teil 1 Dein Leben Dein Abenteuer

00:00 / 07:14

Teil 4 Dein Leben Dein Abenteuer

00:00 / 04:52

Teil 2 Dein Leben dein Abenteuer

00:00 / 06:03

Teil 5 Dein Leben Dein Abenteuer

00:00 / 05:26

Teil 3 Dein Leben dein Abenteuer

00:00 / 06:37